Geri Randles Lmt LLC dba Bodymindwise
Geri Randles Lmt LLC dba Bodymindwise
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:30 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 7 PM
- Friday
- 8 AM - 3:30 PM
- Saturday
- Closed
1509 SW Sunset Blvd Suite 1K
Portland, Oregon 97239
Portland, Oregon 97239
Our Booking PolicyWelcome! Thank you so much for choosing BodyMindWise! I looking forward to seeing you soon. Geri
Welcome! Thank you so much for choosing BodyMindWise! I looking forward to seeing you soon. Geri
Services
In depth consultation with extensive review of your medical history plus your first full session especially designed with your concerns and needs in mind to support your body and mind and spirit into and through its own healing process.
A Rehabilitative & Restorative Massage and bodywork session designed especially for people seeking supportive work while recovering from serious injury, extensive hospital stay, serious medical illness. Each session is tailored to the symptoms, side-effects and current limitations. The goal is to assist your body into and with its own healing process.
An lengthened version of the specialty Rehabilitative & Restorative Massage and bodywork session designed especially for people seeking supportive work while recovering from serious injury, extensive hospital stay, serious medical illness. Each session is tailored to the symptoms, side-effects and current limitations. The goal is to assist your body into and with its own healing process.
A shorter version of the specialty Rehabilitative & Restorative Massage and bodywork session designed especially for people seeking supportive work while recovering from serious injury, extensive hospital stay, serious medical illness. Each session is tailored to the symptoms, side-effects and current limitations. The goal is to assist your body into and with its own healing process.
Reiki directed to your area of person of concern. Sacred Reiki energy is sent with powerful INTENTION.
THIS IS THE ULTIMATE ONE-ON-ONE DISCUSSION OF AND FOR YOUR BODY AND HOW IT IMPACTS YOUR LIFE TO EXPLORE AND DISCOVER THE BEST PRACTICES FOR YOU. PACKAGES FOR ONGOING SESSIONS ARE AVAIALBLE.
Beautiful, restorative aromatherapy blended with precise acupressure protocols to facilitate your inner healing.
Acupressure, an ancient healing bodywork practice, is based on one the most fundamental principles of healing - the power and intention of touch - touch that can affect positive change and healing within the body and the body's systems. It is a practice designed to stimulate the body's innate healing mechanisms. It is also a deeply relaxing bodywork therapy that clients report "stays with me for days longer..." Belinda A. (client)
Each session, while addressing your main concern, also addresses the nuances that often accompany ailments, especially the immediate effects of illness and its treatments.
Acupressure focuses on specific meridian pressure points designed to support your body's organ systems. The release of these points can facilitate the free flow of energy leading to significant relief of pain, discomfort, stress, and tension while restoring a sense of well-being and balance.
Often I will incorporate the use of warm stones and special oils on points to effect greater release and increase energy flow.
*Available to all clients
Each session, while addressing your main concern, also addresses the nuances that often accompany ailments, especially the immediate effects of illness and its treatments.
Acupressure focuses on specific meridian pressure points designed to support your body's organ systems. The release of these points can facilitate the free flow of energy leading to significant relief of pain, discomfort, stress, and tension while restoring a sense of well-being and balance.
Often I will incorporate the use of warm stones and special oils on points to effect greater release and increase energy flow.
*Available to all clients
Designed for the relief of mild to moderate lymphedema. Especially beneficial as a preventative measure for those at risk for lymphedema.
The Usui System of Reiki Healing is an ancient healing art that was discovered in the early 1900s by Dr. Mikao Usui. The Japanese kanji characters represent the words "Rei"and "ki" and can be generally translated as "Universal Life Energy". This energy is all around us and is a part of all things. The Usui System of Reiki Healing allows us to act as a channel for this simple, yet powerful and life-sustaining energy.
Through this hands-on process, Reiki can restore a state of balance as it stimulates our health and physical harmony, soothes emotional stress, quiets the mind, and reconnects us to our spirit.
Through this hands-on process, Reiki can restore a state of balance as it stimulates our health and physical harmony, soothes emotional stress, quiets the mind, and reconnects us to our spirit.
Designed to renew your connection with yourself and your body, to ease your mind, comfort your body, and restore your spirit, this series of Bodywork & Complementary Care sessions will help move you from diagnosis through treatment to gain a better state of tranquil transformation regardless of your prognosis or state of remission.
Diagnosis can often bring about fear and anxiety increasing distress in our mind and body. Each session endeavors to address these symptoms and side-effects to decrease the anxiety, fatigue, nausea, and pain while simultaneously increasing and strengthening your sense of well being.
So ask yourself...
Do you have a strong desire or financial need to continue your work while undergoing treatment?
To maintain your level of activity, interests, hobbies?
Is there an interest in increasing your level of exercise or to practice meditation/contemplation?
Are you wanting to take a leap of action you avoided in the past?
These Bodywork sessions are comfort oriented, utilizing many learned techniques and modalities that are designed to reduce anxiety, pain and fatigue and nausea. They are designed to reconnect you to the better side of yourself. As the session progresses your stress hormones decrease enabling your minds' sense of ease and well-being to increase. When this happens we feel a bit more more energized and, often, are able to accomplish just such cherished activities and desires.
The package includes:
9 ~ 60 minute Bodywork & Complementary Care Sessions (one each week for 6 consecutive weeks, 3 sessions to be every other week if desired)
5 ~ 30 Minute Follow-Up phone calls after sessions 1, 3, 5, 7 & 9.
4 ~ Guided Restorative Meditation Sessions (2 in-person, 2 via phone)
Recommendations for Self-Care Best Practices ~ Movement/Stretching, Aromatherapy, Flower Remedies, Relaxation/Restoration, Mediation/Contemplation
I invite you to welcome this investment in yourself. You will be glad you did.
Contact Geri directly (503)781-9635 (phone or text) for details and to answer any questions and concerns you may have.
Diagnosis can often bring about fear and anxiety increasing distress in our mind and body. Each session endeavors to address these symptoms and side-effects to decrease the anxiety, fatigue, nausea, and pain while simultaneously increasing and strengthening your sense of well being.
So ask yourself...
Do you have a strong desire or financial need to continue your work while undergoing treatment?
To maintain your level of activity, interests, hobbies?
Is there an interest in increasing your level of exercise or to practice meditation/contemplation?
Are you wanting to take a leap of action you avoided in the past?
These Bodywork sessions are comfort oriented, utilizing many learned techniques and modalities that are designed to reduce anxiety, pain and fatigue and nausea. They are designed to reconnect you to the better side of yourself. As the session progresses your stress hormones decrease enabling your minds' sense of ease and well-being to increase. When this happens we feel a bit more more energized and, often, are able to accomplish just such cherished activities and desires.
The package includes:
9 ~ 60 minute Bodywork & Complementary Care Sessions (one each week for 6 consecutive weeks, 3 sessions to be every other week if desired)
5 ~ 30 Minute Follow-Up phone calls after sessions 1, 3, 5, 7 & 9.
4 ~ Guided Restorative Meditation Sessions (2 in-person, 2 via phone)
Recommendations for Self-Care Best Practices ~ Movement/Stretching, Aromatherapy, Flower Remedies, Relaxation/Restoration, Mediation/Contemplation
I invite you to welcome this investment in yourself. You will be glad you did.
Contact Geri directly (503)781-9635 (phone or text) for details and to answer any questions and concerns you may have.
Classes
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About
Geri Randles, LMT offers integrative BodyMind style therapies designed to improve comfort, reduce pain and to restore your sense of well-being.
A devoted practitioner, Geri has an established private practice for more than 15 years.
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